Foundation Tumbling Skills

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Foundation Tumbling Skills

NGB Level 2 Equivalent

Course Cost​ – £115pp
Duration​ – One day – 8hrs

An introduction to Tumbling for Cheerleaders.

This predominantly practical course is supported by theoretical understanding and incorporates:

  • Coaching Skills
  • Lesson Planning & Session Structure
  • Health & Safety
  • Warm Up, Stretch & Cool Down Activities
  • Body Preparation
  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Round-Off

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