UKCA’s multi-talented and inspirational Ambassador Lauren Quigley is an ex-professional GB swimmer. Recently she shared

For the 2020/2021 competition season there will be updates to some of the rules at

This week, as part of a new series profiling captivating sports and activities in the

We’d like to say a huge thank you to everyone who sent in their entries

The 18th to 24th May is Mental Health Awareness Week in the United Kingdom. The

Last weekend the government announced that restrictions across England would be eased in particular physical

Introducing the first of 3 UKCA Dance Challenges! Over the next week we’ll be sharing

Everyone at the UK Cheerleading Association would like to wish Captain Tom Moore a Happy