Course Information

Date:

25/10/2018

Start Time:

9.00

End Time:

17.00

Price:

£115

Max. Participants

25

Location

Cedars Academy, Cedars Upper School, Leighton Buzzard LU7 2AE

Foundation Tumbling Skills @ Cedars Academy

Foundation Tumbling Skills
NGB Level 2 Equivalent

An introduction to Tumbling for Cheerleaders.

This predominantly practical course is supported by theoretical understanding and incorporates:

  • Coaching Skills
  • Lesson Planning & Session Structure
  • Health & Safety
  • Warm Up, Stretch & Cool Down Activities
  • Body Preparation
  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Round-Off