Stunt Workshops
Saturday 3rd April 2010
10.00 – 5.30pm (Beginners 10.00am – 12.30pm; Intermediate 12.30pm – 3.00pm; Advanced 3.00pm – 5.30pm)
The Velodrome, Stuart Street,
Manchester M11 4DQ
Due to the popular demand and great success of UKCA’s Stunts Workshops, We will be hosting another one of its kind. This is your opportunity to learn New Skills and improving the performance potential of your team.
The Workshop will be run by our Top Level UKCA Tutors/Coaches in the UK. This is great way to develop your teams training for 2010!
Spaces are limited, so book NOW!
Date: Saturday 3rd April 2010
Time: 10 – 5.30pm
Venue: The Veledrome Manchester
Cost: £50
One Coach with or without a Stunt Group of 5 Cheerleaders can attend One 2-hour Workshop for this fee.
Coaches can attend more than one Workshop (Beginners/Intermediate/Advanced) on payment of £50/workshop.
Beginners
10.00am -12.00pm
Workshop Skills: Split Lift, V Sit, Single/Double Based Shoulder Stand, Step In/Jump In Elevator, variety of Mounts & Dismounts.
Teams are expected to have achieved Single and Double Based Thigh Stands.
Aimed at Coaches with a Basic Stunts qualification (Level 3) wanting to develop existing knowledge and improve Technique and Training Programs.
Intermediate
12.30pm – 2.30pm
Workshop Skills: Extensions, Single Leg Stunts, Basket Toss, half Twist Mount, Single Twist Dismount
Teams are expected to have achieved Step In/Jump In Elevator and Cradle Dismount.
Aimed at experienced Coaches with a Basic or Intermediate Stunts qualification (Level 3 or Level 4) wanting to develop existing knowledge and improve Technique and Training Programs
Advanced
3.00pm – 5.00pm
Workshop Skills: Back Tuck Basket, 2.5 High 3 Layer Pyramids, Single Twist Mount, Double Twist Dismount
Teams are expected to have achieved a Single Trick Basket Toss.
Aimed at experienced Coaches with Intermediate Stunts qualification (Level 4) wanting to develop existing knowledge and improve Technique and Training Programs.
All 3 Workshops will include a 30 minute Choreography Advice Section
